After BioTechUSA 420 grams

What product to put in the shaker after your workout?

During intensive sports and exercise you burn a lot of calories. You should replace the lost energy, otherwise your body will want to reload it by breaking down your muscles, the very muscles you are working hard to build. Don’t lose what you have been working on so hard. The replenishment of precious nutrients, minerals and salts you lost during workout is essential to regeneration and muscle growth. But it does matter what you use for this purpose. You will definitely need protein, carbohydrates and many other useful nutrients, vitamins and minerals. You don’t want the hassle of mixing it yourself?  Wouldn’t it be nice only to relax while your muscles are built?

Lean back and enjoy your rest!

After is a complex, flavoured post-workout formula of BioTechUSA in powder format that contains all the extremely important active ingredients that your body could need after a workout. It contains essential amino acids, sugar and complex carbohydrates with a combined glycemic index as well as buffered creatine monohydrate. The extra ingredients – a lot of vitamins and minerals – help the metabolism of these substances along with the better functioning of the muscles. For example, chromium contributes to the maintenance of normal blood sugar levels. The formula contains zinc that plays a role in the normal protein synthesis and healthy carbohydrate metabolism. The active substances also include vitamin C, vitamin B12 and vitamin B6 and these three components together reduce fatigue and tiredness, while they also support the normal functioning of the nervous system.

Let's see the numbers!

Per serving (21 g):

  • 4000 mg BCAA in the ratio of 2:1:1
  • 5930 mg Glutamine Complex
  • 3000 mg creatine
  • 3 g carbohydrates per serving
  • 330 mg Ca-HMB

With 4 different vitamins and 4 minerals

How, when and to whom?

  • Immediately after power and endurance sports.
  • For muscle retention and faster post-workout recovery if you do martial arts.

Why do you need amino acids, including BCAA?

Proteins are the most important components of living cells while amino acids are the building blocks of proteins. Some amino acids (the non-essential amino acids) even the body can produce, while the essential amino acids you have to take in with your meals. Amino acids and the proteins that these amino acids form are essential to a number of metabolic processes. Amino acids have an important role in the production of hormones, neurotransmitter compounds and enzymes. In addition, they also serve as a source of energy as well as carbohydrate and lipid generating nutrients. Animal-derived foods are the richest sources of essential amino acids, while plant-based foods do not often include all of them. BCAAs, that is, branched chain amino acids are a special category within essential amino acids. Only three amino acids are BCAA: leucine, isoleucine and valine have a very important role in muscle building. That is why it is essential to continuously replenish all three, because your body cannot produce them on its own.

Like all BioTechUSA products, After consists of safe and carefully selected ingredients.

Recommended use

Mix 1 serving (21 g = 2 leveled scoops = 2 heaped tablespoons) product with 300 ml water. On training days consume it after training. On resting days consume it in the afternoon.


Nutrition Facts | Serving size: 21 g | Servings per container: 20 | Daily amount :1 serving (21 g)


100 g

RI*  (100 g)

21 g


1711 kJ/403 kcal


359 kJ/85 kcal


1,3 g


<0,5 g

-of which saturates

0 g


0 g


25 g


5,3 g

-of which sugars

2,0 g


<0,5 g


70 g


15 g


0,37 g


0,08 g

Vitamins, minerals

100 g

NRV** (100 g)

21 g

Vitamin B12

7,9 µg


1,6 µg

Vitamin B6

7,2 mg


1,5 mg

Vitamin C

381 mg


80 mg

Folic acid

585 µg


123 µg


762 mg


160 mg


356 mg


74,8 mg


16 mg


3,3 mg


95 µg


20 µg

*Reference intake of an average adult (8400 kJ/2000 kcal).*** Nutrient reference value for adults. Sugar free: <0.5 g sugar/100 ml ready to drink product. Fat free: <0.5 g fat/100 ml ready to drink product.


Do not exceed recommended dosage

Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.


Standard delivery is available right across the UK mainland and We do not post to P.O. BOX Address or any Address that use as virtual office,Warehouse, Office or Commercial Properties. Your order will be cancelled and charges will be applied for cancellation. Contact us for delivery into any commercial  property


While strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by .