Like all BioTech USA products, Beta-alanine powder consists of safe and carefully selected ingredients.
Boosting carnosine levels through dietary supplements is becoming more and more common among conscious athletes and bodybuilders. Beta-alanine and L-histidine amino acids work together to increase carnosine concentrations in your muscles. Carnosine can be found in skeletal muscles, primarily in type II fast twitch muscle fibres.
Mix 2 g (half a measuring spoon = half a tbsp) powder with 400 ml water or soft drink. Take two servings daily. Do not exceed recommended daily allowance.
Do not exceed recommended dosage
Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.
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